Nov 21, 2019 | ATC For Me
Sustainability in business is the focus of any business and the healthcare business is no different. If we are not sustainable, then our time in business will be a short one. Everyone is trying to gain more market share and beat the competition. So many businesses are...
Nov 19, 2019 | Physical Therapy
As a practicing physical therapist for 34 years, I have seen true success in patient rehab is found in a comprehensive approach consisting of manual therapy, ergonomic instruction, proper nutrition, flexibility training and in a targeted exercise program. Yes, we must...
Nov 14, 2019 | ATC For Me
We had the privilege of filming our Crossfit Open 20.5 Prehab/Preview video at Table Rock Strength. This is an extremely unique setting that started out as a simple garage gym, but has transformed into a thriving gym with a beautiful Mountain setting backdrop. We...
Nov 14, 2019 | ATC For Me
We had the privilege of filming our Crossfit Open 20.4 Prehab/Preview video at Green Charter School. Their kids did an awesome job of making us feel welcome at their gym, and did a great job demonstrating the movements in the video. Green Charter School recently...
Nov 14, 2019 | ATC For Me
We are back again presenting the Crossfit Open 20.3 workout preview, prehab, Workout strategy, and cool down – we hope you find this video very helpful and you find success this week! If you enjoy the video, please hit subscribe as we will be posting much more...
Oct 29, 2019 | ATC For Me
Apogee Therapy Center is happy to announce our newest offering: CrossFit Training Strategies. Our goal is to preview upcoming CrossFit Training Sessions to assist athletes to safely and effectively execute the best workout possible. All of our Previews will be posted...
Oct 23, 2019 | Massage Therapy
October is mental health awareness month. People of all ages and walks of life can suffer from a variety of mental health difficulties. Each of us is likely to know someone personally who suffers from a mental illness, or know of someone who has a loved one who...
Oct 18, 2019 | Speech Therapy
A lot of SLP’s hear comments like “I heard you playing a fun game during your session today” or “do you just play with games and toys all day??” Well, no, we don’t, but did you know that games can help work to improve speech, language, cognitive, and executive...
Oct 14, 2019 | Physical Therapy
When I think I have “seen it all”, I think of Dorothy! Born in 1917, Dorothy at 101 years old, is going strong! Dorothy has been a dear friend of my extended family for years. Dorothy was introduced into my extended family before I was born. She took in my second...
