Oct 23, 2019 | Massage Therapy
October is mental health awareness month. People of all ages and walks of life can suffer from a variety of mental health difficulties. Each of us is likely to know someone personally who suffers from a mental illness, or know of someone who has a loved one who...
Sep 12, 2019 | Massage Therapy
As a massage therapist, I have clients of all ages. Although most of my patients are adults, I have worked with many children over my 12 years of experience. Most people don’t think of a child as someone who needs a massage because they have, “youth on their side” and...
Jul 24, 2019 | Massage Therapy
For many of us, water is not a beverage of choice. I hear clients mention frequently that it is hard for them to drink even a little bit of water each day. Even people who truly need to consume large amounts of water (fitness instructors, construction workers, lawn...
Jun 19, 2019 | Massage Therapy
By Autumn Bahlke, LMT Many people consider pain relief to be the main, or only benefit to massage, but there are numerous benefits to massage. One of my favorite benefits is that it literally makes your happy! As you recieve a massage, you brain, and ultimately your...
